By Tori Rumschlag, Public Services Librarian It is easy to neglect caring for yourself. According to the National Institute of Mental Health, “self-care can help you manage stress, lower your risk of illness, and increase your energy.” This September, for Self-Care...
May is Mental Health Awareness Month! Explore everything going on at HEPL to celebrate this month. Mental Health Resource Guide Download our newly updated mental health resource guide for 2023, featuring links to resources for mental health, well-being, and substance...
